Each season brings unique challenges and opportunities for our well-being. This class will offer techniques for using herbs, diet and good habits for optimizing health and avoiding illness in the colder, darker months of the year. The class will include lecture, demonstration and hands-on creation of herbal remedies for yourself or for holiday gifts.
Instructor: Daylin Wade, Clinical Herbalist and Educator
Price: $25 (plus $10 materials fee for herbal take home items payable to instructor in class)
Location: Soil Born Farms American River Ranch in the Schoolhouse
