Did your doctor tell you to eat more fruit and veggies? Now what? Come to the Soil Born Farms monthly Produce with a Purpose class in Rancho Cordova to learn the superpowers of fruit and veggies (for resisting cancer, diabetes, heart disease and more), enjoy a cooking demo and tasting, and boost your wellness. Take home a goodie bag of locally grown, farm fresh, organic produce, too. This month’s theme is breakfast of champions. Oh, for the innocent days when we believed the convenience of Pop-Tarts could save our mornings, but now we know that so many breakfast foods are just a sugary mess that give a short-lived burst of energy and not much else. Drinking protein-powder-kale-juice concoctions for breakfast is NOT your only other option. We’ll try a couple of recipes that are packed with nutrients and anti-oxidants to give you some real power, but also taste great and are so easy to make that you barely have to be awake. Learn more

This event takes place in the City of Rancho Cordova, which is part of the Sacramento region.