We now know that excess stress affects not only happiness, but the entire body, and is correlated with many chronic health problems. In this Soil Born Farms class, learn how to promote a nourished and resilient nervous system with herbal remedies, diet and lifestyle. The class format includes discussion, hands-on medicine-making, and, weather permitting, time enjoyed outdoors.

Instructor: Daylin Wade, Clinical Herbalist and Owner of Taproot Botanicals

Price: $30

Learn more and register here.

This event takes place in the City of Rancho Cordova, which is part of the Sacramento region.