A stir-fry is the ultimate one-pan dish and literally any combination of ingredients can be used to prepare highly flavorful meals in just minutes! In this class, you will learn the importance of high heat and the many advantages of this extremely versatile cooking technique. You will learn the five main components of a stir-fry and how to properly prepare your ingredients prior to cooking. You will learn a very common sequence used to properly and quickly stir-fry a dish over high heat, and other valuable tips to avoid those soggy and disappointing dishes!